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Title: Abstract Destination: sectionAbs1 Children: Item: Title: Background Destination: sectionASec1 Item: Title: Methods Destination: sectionASec2 Item: Title: Discussion Destination: sectionASec3 Item: Title: Trial registration Destination: sectionASec4 Item: Title: Background Destination: sectionSec1 Item: Title: Methods/design Destination: sectionSec2 Children: Item: Title: Study design Destination: sectionSec3 Item: Title: Participants Destination: sectionSec4 Item: Title: Sample size Destination: sectionSec5 Item: Title: Study procedure Destination: sectionSec6 Item: Title: Randomisation and blinding Destination: sectionSec7 Item: Title: Study interventions Destination: sectionSec8 Children: Item: Title: Physical activity intervention (ERS) Destination: sectionSec9 Item: Title: ERS + SMS sessions Destination: sectionSec10 Item: Title: Control group (CG) Destination: sectionSec11 Item: Title: Outcome assessment Destination: sectionSec12 Item: Title: Economic evaluation Destination: sectionSec13 Item: Title: Ancillary blood and muscle sub-studies Destination: sectionSec14 Children: Item: Title: Subproject A Destination: sectionSec15 Item: Title: Subproject B Destination: sectionSec16 Item: Title: Process evaluation Destination: sectionSec17 Item: Title: Data and statistical analysis Destination: sectionSec18 Item: Title: Discussion Destination: sectionSec19 Children: Item: Title: Study limitations Destination: sectionSec20 Item: Title: Trial status Destination: sectionSec21 Item: Title: Additional files Destination: sectionSec22 Item: Title: Abbreviations Destination: sectionabr1 Item: Title: Acknowledgements Destination: sections13063-017-1956-x Item: Title: Funding Destination: sectionFPar1 Item: Title: Availability of data and materials Destination: sectionFPar2 Item: Title: Authors’ contributions Destination: sectionFPar3 Item: Title: Competing interests Destination: sectionFPar4 Item: Title: Consent for publication Destination: sectionFPar5 Item: 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