Techniques which can be applied in a bed: 
1. Projective postures 7. Conscious projection through dream 
2. Eyes open self-visualization 8. Fragmented projection 
3. Projective self-hypnosis 9. Mentalsoma projection 
4. Projective massages and 10. Psychosoma rotation 
visualizations (self-massages only) 11. Consciousness transference 
5. Projective music and visualizations 12. Psychological limitations 
6. Musical physical awakening