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Short-Term Effectiveness of a Mobile Phone App for Increasing Physical Activity and Adherence to the Mediterranean Diet in Primary Care : A Randomized Controlled Trial (EVIDENT II Study) / Recio-Rodriguez, Jose I (Department of Nursing and Physiotherapy. University of Salamanca) ; Agudo-Conde, Cristina (Centro de Salud La Almedilla (Salamanca, Castella i Lleó)) ; Martín-Cantera, Carlos (Institut Universitari d'Investigació en Atenció Primària Jordi Gol) ; González, Mª Natividad (Torre Ramona Health Center, Aragon Health Service) ; Fernandez-Alonso, Mª Del Carmen (Casa del Barco Health Center, Castilla y León Health Service) ; Arietaleanizbeaskoa, Maria Soledad (Primary Health Care Research Unit of Bizkaia.Basque Health Service-Osakidetza) ; Schmolling-Guinovart, Yolanda (University of Castilla-La Mancha. Río Tajo Health Center, Castilla-La Mancha Health Service) ; Maderuelo-Fernandez, Jose-Angel (Centro de Salud La Almedilla (Salamanca, Castella i Lleó)) ; Rodriguez-Sanchez, Emiliano (Department of Medicine. University of Salamanca) ; Gomez-Marcos, Manuel A. (Department of Medicine. University of Salamanca) ; Garcia-Ortiz, Luis (Department of Biomedical and Diagnostic Sciences. University of Salamanca) ; Universitat Autònoma de Barcelona
The use of mobile phone apps for improving lifestyles has become generalized in the population, although little is still known about their effectiveness in improving health. We evaluate the effect of adding an app to standard counseling on increased physical activity (PA) and adherence to the Mediterranean diet, 3 months after implementation. [...]
2016 - DOI (Digital Object Identifier)

10.2196/jmir.6814
Journal of medical Internet research, Vol. 18 (december 2016)

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