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9 p, 316.8 KB Relationship between training volume, mood states and perceived effort in adults / Torres-Luque, Gema (Universidad de Jaén) ; Martinez García, Alicia (Universidad de Murcia) ; Molero López-Barajas, David (Universidad de Jaén) ; Hernández-García, Raquel (Universidad de Murcia) ; Nikolaidis, Pantelis T. (Hellenic Army Academy (Atenes, Grècia). Department of Physical and Cultural Education,)
The aim of this study was to evaluate changes and relationships between mood states, training volume and perception of effort in adults during an eight-week strength-training programme. Twenty-one male adults (age 30. [...]
El objetivo del estudio fue evaluar los cambios y las relaciones entre los estados de ánimo, el volumen de entrenamiento y la percepción de esfuerzo en adultos durante un programa de entrenamiento de fuerza de ocho semanas. [...]

2018
Revista de psicología del deporte, Vol. 27 Núm. 1 (2018) , p. 105-112 (Artículos)  

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