| Títol variant: |
Patterns of physical activity in adolescent spanish girls : differences by participation in sport and day |
| Data: |
2010 |
| Resum: |
This study investigates differences in physical activity levels and patterns by participation in sport and day among early and mid-adolescent Spanish girls (N = 177, aged 11-16 years) who responded to a Spanish adaptation of the Four-by-One-Day Recall Physical Activity Questionnaire. The results indicate that the girls spent most of their time engaged in light and very light activity and spent limited amounts of time on moderate and vigorous activity on weekdays and weekends. Moderate and vigorous activity declined from early to mid-adolescence and participation in sport did not appear to prevent a decline in overall physical activity. Educational programmes promoting a more active lifestyle should target young people who are less physically active, while preventing the general decline in physical activity. |
| Drets: |
Aquest document està subjecte a una llicència d'ús Creative Commons. Es permet la reproducció total o parcial, la distribució, la comunicació pública de l'obra i la creació d'obres derivades, sempre i quan aquestes es distribueixin sota la mateixa llicència que regula l'obra original i es reconegui l'autoria.  |
| Llengua: |
Castellà |
| Document: |
Article ; recerca ; Versió publicada |
| Matèria: |
Adolescentes ;
Actividad física ;
Esports ;
Adolescents ;
Physical activity ;
Sports |
| Publicat a: |
Revista de psicología del deporte, Vol. 19, Núm. 1 (2010) , p. 103-116, ISSN 1988-5636 |
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