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Boosting enjoyment and social inclusion to increase physical activity and reduce sedentary behaviour among older adults : protocol for a feasibility study to test the JOIN4JOY approach in five European countries
Coll-Planas, Laura (Universitat de Vic)
Fuente-Vidal, Andrea (Universitat de Vic)
Jerez-Roig, Javier (Universitat de Vic)
Karkauskienė, Erika (Lithuanian Sports University)
Romero-Mas, Montse (Institute for Research and Innovation in Life Sciences and Health in Central Catalonia (Vic, Girona))
Intxaurrondo, Aimar (Universitat Autònoma de Barcelona)
Caserotti, Paolo (Syddansk Universitet (Dinamarca))
Skjødt, Mathias (Syddansk Universitet (Dinamarca))
Dallmeier, Dhayana (Agaplesion Bethesda Klinik Ulm)
Lefebvre, Guillaume (Sport Initiative et Loisir Bleu Association (França))
Bassinah, Lucie (Sport Initiative et Loisir Bleu Association)
Forgione, Dolores (Istituto Europeo Per Lo Sviluppo Socio Economico (Itàlia))
Castro, Ricard (Institute for Research and Innovation in Life Sciences and Health in Central Catalonia (IRIS-CC))
Minobes-Molina, Eduard (Institute for Research and Innovation in Life Sciences and Health in Central Catalonia (Vic, Girona))
Parés, Carles (Institute for Research and Innovation in Life Sciences and Health in Central Catalonia (Vic, Girona))
Blancafort Alias, Sergi (Universitat Autònoma de Barcelona)
Roman-Viñas, Blanca (Universitat Ramon Llull)
Socorro-Cumplido, José Luis (Universitat Ramon Llull)
Nieto-Guisado, Ainhoa (Universitat Ramon Llull)
Sansano-Nadal, Oriol (Universitat Ramon Llull)
Giné-Garriga, Maria (Universitat Ramon Llull)

Date: 2024
Abstract: Programmes for older people aimed at increasing physical activity (PA) and reducing sedentary behaviour (SB) traditionally focus on achieving functional and health improvements. Focusing on enjoyment and social inclusion could strengthen adherence and help reach older people with social disadvantages. The aim of this study is to assess the feasibility and acceptability of the Join4Joy approach in PA programmes and its assessment tools. A multicentric, pragmatic, pre-post feasibility study using mixed methods will be conducted. The intervention will consist of a PA programme boosting enjoyment and social inclusion, grounded on a co-creation process. Trainers will offer twelve, 1-hour weekly sessions of structured, supervised, group-based PA. Participants will be encouraged to increase activity in daily living. 144 older people will be recruited from the community and nursing homes in Spain, Denmark, Italy, Germany, and France. Additionally, participants and trainers will be invited to join virtual communities of practice to share their experiences across settings and countries. Qualitative procedures will be used to explore the acceptability of the design via interviews and focus groups with participants and trainers. Quantitative methods will be used to assess uptake, adherence, retention, reach, satisfaction, enjoyment (PACES questionnaire), physical function (e. g. , Short Physical Performance Battery), quality of life (EQ-5D-5L scale), perceived improvement (Patient Global Impression of Improvement scale-I), activities of daily living (Barthel index) and SB and PA patterns (IPAQ and accelerometry). The degree and type of participation in virtual communities of practice will also be assessed. SPSS software will be used for the analysis of quantitative variables. Qualitative data will be analysed using reflective thematic analysis following Braun and Clarke (2006). A favourable report by the Research Ethics Committee of UVic-UCC (282/2023) was obtained on 26 June 26th, 2023. Participation and withdrawal will be voluntary. Participants' (or their legal guardians', when necessary) written permission will be required. Results of the study will be disseminated through publication of scientific articles, presentations at sport and health-related professional conferences and congresses, as well as through social media and via the Join4Joy website. ClinicalTrials. gov, .
Grants: ERASMUS+ SPORT Programme of the European Commission SPORT-2021-SCP-101050674
Rights: Aquest document està subjecte a una llicència d'ús Creative Commons. Es permet la reproducció total o parcial, la distribució, la comunicació pública de l'obra i la creació d'obres derivades, sempre que no sigui amb finalitats comercials, i sempre que es reconegui l'autoria de l'obra original. Creative Commons
Language: Anglès
Document: Article ; recerca ; Versió publicada
Subject: Aged ; Behavior ; Feasibility Studies
Published in: BMJ open, Vol. 14 (july 2024) , ISSN 2044-6055

DOI: 10.1136/bmjopen-2023-083291
PMID: 39067876


10 p, 1.6 MB

The record appears in these collections:
Articles > Research articles
Articles > Published articles

 Record created 2025-11-18, last modified 2026-01-09



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